Another marathon training week passed and one where I gained a lot of confidence in my running currently. Four runs...
marathon training
The short answer is a marathon will hurt at some stage between the start and the finish. The long answer...
A solid week of marathon training this week, being able to hit each of my sessions as planned. Running consisted...
A successful week of marathon training getting through all my scheduled training. All my training went to plan, however...
The long run has been the staple of running training ever since competitive running began. Every training guide ever...
This marathon plan has started and week 1 went almost to plan. Completed all my run sessions as planned, with...
Marathons of last year for me were both good and bad and one lesson stands out above others. For both...
A common mistake runners make, myself included, is running easy days too hard. Easy days are designed for you to...
My major running goal in 2017 was to run a sub three-hour marathon. It's been a goal for a number...
Is it stupid or not to do an Ironman 70.3 three weeks after your goal marathon? This is the...
