In a recent post I listed the reasons why you should be barefoot running, however how do you transition? The...
sandal
While barefoot running has faded somewhat from the mass media attention it was receiving a few years ago there are...
My running week was mostly casual and relaxed with five runs completed for 41km overall all completed in my hometown....
In a recovery week following my recent marathon I decided this week to get my running routine back to some...
Last Sunday's marathon was the culmination of training towards a goal race and despite the challenges that unfolded during the...
Beach to Brother Marathon was planned as one of my goal races for this year. My training for this race...
Time will soon tell if six days without running in the week leading up to a race is...
Just two weeks till marathon race day now and the training is almost complete. Week 12 went almost to plan...
My August running stats are fairly unimpressive for someone heavily into a marathon training period and building endurance. Overall I...
After a solid weeks training I am feeling good about my progress towards this marathon, now with only four weeks...
