March has been a highly productive month of running for me obviously culminating in my race at the Seoul Marathon...
Month: March 2017
One of things I love most about travelling is exploring a new surrounding on the run. There really isn't a...
Often I've run in goal races and spent the months prior motivated to train hard and achieve my personal goals....
In October 2016 when I was having a serious lack of motivation I wrote "When you don't want to...
Looking back my most recent marathon result with hindsight and being able to analyse my training and what was successful...
When I arrived in Seoul a week before the marathon I had a head cold and needed to acclimatise to...
I've arrived in Seoul last weekend with the Seoul marathon this Sunday 19th March and very much looking forward to...
