Over the past couple of years I’ve been lucky to receive running clothing as gifts from my family members at...
Month: August 2017
After a solid weeks training I am feeling good about my progress towards this marathon, now with only four weeks...
Today, August 26th 2017 marks five years to the the day that I made the decision to quit drinking alcohol....
After a good week of training I am feeling back on track in this marathon preparation. In week 9 I...
Sometimes you need to run in difficult conditions and currently in NSW, Australia we are experiencing some wild weather. Mostly...
There is a common thought in running that consistency is the key to improving running and achieving results. While I...
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
In the era of social media and interacting everything online is it weird if you prefer to run alone. Like everything else...
With training taking a large set back last week as the entire week passed without running. My head cold developed...