Authored by Nate Martins and originally published at HVMN. The goal of exercise is to break the body down. Yes, you read...
Month: September 2018
While the world was rightly captivated by the amazing world record breaking run of Eliud Kipchoge on Sunday, it was...
Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
Kenya's Eliud Kipchoge has quite literally blown the marathon world record away today in Berlin running an astonishing 2:01:39. In...
Russell James is a barefoot runner from Killarney, a rural town of 250 letterboxes S E of Warwick, QLD, Australia on...
Within every successful marathon program is an effective marathon taper. The taper is used to absorb the hard training you've...
If you've arrived at this point in your marathon training without injury or illness interrupting your training you'll be feeling...
The Naked Running Band is a high performance running waist band with 3-4 litres carrying capacity. It is distributed internationally...
