Earlier this week the elite fields for the London marathon 2020 were released and everyone immediately saw the duel we...
Month: January 2020
Making the transition to barefoot running is difficult to do successfully. Done poorly it can easily lead to injury that...
Every runner knows the comments you get when you explain to a non-runner how running is fun. When you go...
Looking into the start of a new year what can you do differently to continue to become a better runner...
Often when we look into becoming a better run we focus only on our running and prioritise training improvements. While...
