If you are one of the lucky ones still able to run at all currently, you have permision to slow...
Month: March 2020
If you are a runner anywhere in the world in 2020 there’s a fair chance you’ve had a race cancelled....
Port Macquarie Half Marathon 2020, was my fifth time competing in this event in my home town of Port Macquarie....
Photo used with permission from https://www.instagram.com/soko_max/ When runners want to get faster they often turn to intervals as the speed...
