Skinners are a revolutionary sock shoe. Based in the Czech Republic and made in Europe they have been a runaway...
Barefoot
Freet Footwear are a UK company manufacturing a range of vegan friendly barefoot or minimal footwear. The Freet Footwear Tanga...
If you are a runner anywhere in the world in 2020 there’s a fair chance you’ve had a race cancelled....
If you were in an accident and injured your neck a doctor may prescribe a neck brace for a short...
Making the transition to barefoot running is difficult to do successfully. Done poorly it can easily lead to injury that...
Within these pages articles are normally dedicated to running. We advocate that barefoot running is the optimal way to strengthen...
If you’ve gotten this far into your barefoot running transition then you have begun the process of building barefoot running...
In the second article in this series we delve into the specific actions and tasks to help make the transition...
If you've read much from the mainstream media on barefoot running you'd be excused for thinking that it just relates...
Walking is one of the most popular fitness activities in the world, and it’s easy to understand why. The exercise...
