To say there is a lot going on in the world recently is an understatement. Burnout is a definitely a...
Running
The Vivobarefoot Primus Trail FG II is the specific trail running shoe from the British minimal shoe pioneers. It is...
If you want running success forget about your goals. Forget about outcomes and focus on the consistent effort required to...
Should you be running everyday? Do you need regular rest days? What are the benefits with running everyday and should...
When most runners think about running treadmill workouts they often shudder with fear. The treadmill or 'dreadmill' as it's often...
Last week I travelled to Brisbane for my second attempt at The Guzzler Ultra 50km event in the Brisbane trails...
Luna Sandals are a US brand founded by Barefoot Ted, who found fame as one of the characters of the...
Earlier this year I began my first foray into running in Vibram Fivefingers shoes. After giving them a solid three...
No one will argue that it’s been a tough year for running. It's time to turn the page and start...
We are six months into the covid pandemic and most of us haven’t run a race in a while. Runners...
