Without a goal race on the horizon I am becoming increasingly of the belief that it's important for me to...
Running
With all my goal races over for this year and not much time left in 2013 I've been planning my first goal...
Last year I discovered Inov 8, a UK company that mainly specialise in trail running shoes. My training is predominantly...
In September this year I completed my first ultra marathon at Centennial Park Sydney. I made the decision to compete...
Running is something I have been doing for a long time.I have been running on and off since my primary...