You've run your marathon and everything went well (or didn't), your left with that feeling of personal accomplishment but also...
Running
While most of us will never be able run like Eliud Kipchoge, understanding his training may help us become better...
My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
Authored by Nate Martins and originally published at HVMN. The goal of exercise is to break the body down. Yes, you read...
While the world was rightly captivated by the amazing world record breaking run of Eliud Kipchoge on Sunday, it was...
Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
Kenya's Eliud Kipchoge has quite literally blown the marathon world record away today in Berlin running an astonishing 2:01:39. In...
Within every successful marathon program is an effective marathon taper. The taper is used to absorb the hard training you've...
If you've arrived at this point in your marathon training without injury or illness interrupting your training you'll be feeling...
You’re at the half way point of your marathon training program, so where should your training be and how should...
