Just under three weeks or precisely 20 days till my first race of the year. I went out for my...
I'm hoping this post doesn't in some way jinx my current running feeling as it's currently very enjoyable being able...
Last night we celebrated the approval of another new year coming. Looking briefly back at the year 2014 though and...
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here's an excerpt: A San Francisco cable...
Last week, I went for a run. Not far and not very fast as I have spent most of this...
So far this year my running has been a fail. I started the year with many goals and haven't really...
I love running on my treadmill. Not nearly as much as running outdoors and exploring a new place to run...
Sometimes no matter how hard you plan it is unavoidable that life gets in the way of running. For me...
Some really good news is that my calf is felling much better and almost ready to run again, I feel...
Injury strikes every runner at some stage, i've had a few injuries over the years but nothing too serious thats...
