With all my goal races over for this year and not much time left in 2013 I've been planning my first goal...
Last year I discovered Inov 8, a UK company that mainly specialise in trail running shoes. My training is predominantly...
In September this year I completed my first ultra marathon at Centennial Park Sydney. I made the decision to compete...
Running is something I have been doing for a long time.I have been running on and off since my primary...
