Skinners are a revolutionary minimal sockshoe. They are described by Skinners as a ‘The ultimate pocket footwear designed for all...
Upon entering the Port Macquarie Half Marathon in January this year I knew that training for this race was going...
How do you follow up a 2:01:39 marathon? What should we expect from Eliud Kipchoge in his first race...
If you’ve gotten this far into your barefoot running transition then you have begun the process of building barefoot running...
For most of us running is a secondary pastime in our lives and although important is usually below family and...
In the second article in this series we delve into the specific actions and tasks to help make the transition...
As a new year dawns upon us it’s an opportune time to review the year that was and look ahead...
If you've read much from the mainstream media on barefoot running you'd be excused for thinking that it just relates...
You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the...
For most keen runners the idea of taking a planned break from running is hard to swallow. All the fitness...
