Making the transition to barefoot running is difficult to do successfully. Done poorly it can easily lead to injury that...
Barefoot Running.
Your race day is almost approaching and you know you haven’t done the work. Maybe you’ve fallen ill, maybe work...
Skinners are a revolutionary minimal sockshoe. They are described by Skinners as a ‘The ultimate pocket footwear designed for all...
In the second article in this series we delve into the specific actions and tasks to help make the transition...
If you've read much from the mainstream media on barefoot running you'd be excused for thinking that it just relates...
My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
Russell James is a barefoot runner from Killarney, a rural town of 250 letterboxes S E of Warwick, QLD, Australia on...
It's no secret that my running footwear of choice is usually barefoot running sandals from US brand Gladsoles. I have...
The footwear choice for my upcoming marathon has been a decision I have thought about throughout this marathon preparation. Should...
A disappointing week of marathon training this week. After putting together a few very solid weeks I started the week...
