If you've read much from the mainstream media on barefoot running you'd be excused for thinking that it just relates...
barefoot sandals
My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
Russell James is a barefoot runner from Killarney, a rural town of 250 letterboxes S E of Warwick, QLD, Australia on...
Walking is one of the most popular fitness activities in the world, and it’s easy to understand why. The exercise...
The footwear choice for my upcoming marathon has been a decision I have thought about throughout this marathon preparation. Should...
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
Running went almost to plan this week with my planned runs all getting completed until this morning. Woke up this...
I recently took delivery of a new pair of Gladsoles trail 2.0 barefoot sandals. Gladsoles website simply calls these Trails,...
This week I ordered myself a new pair of Gladsoles trail sandals. My current pair have now run 1100km and...
It's taken me a while to decide on a new goal race, I was deciding between Sydney marathon and Beach...
