Last week my total running was 8.3km over one run, I chased my tail all week because I had a...
barefoot sandals
Everyone that runs long distances knows the long run is the staple for building endurance and preparing for marathons and...
In October 2016 when I was having a serious lack of motivation I wrote "When you don't want to...
Last weekend I had two of my most enjoyable for quite a while. On Saturday I ran from my house...
A few months ago I had a period where it was tough to go running, my motivation to go and...
Sometimes no matter how hard you plan it is unavoidable that life gets in the way of running. For me...
Earlier this year I discovered GladSoles Barefoot sandals on Twitter. I had been researching a few barefoot sandal brands and...
