While barefoot running has faded somewhat from the mass media attention it was receiving a few years ago there are...
barefoot
Earlier this week I committed to a month of running where I divorced myself from pace. Or at least committed...
In a recovery week following my recent marathon I decided this week to get my running routine back to some...
Last Sunday's marathon was the culmination of training towards a goal race and despite the challenges that unfolded during the...
Time will soon tell if six days without running in the week leading up to a race is...
Marathon training this week hasn’t quite gone to plan with my foot ‘injury’ coming at a time when I...
Just two weeks till marathon race day now and the training is almost complete. Week 12 went almost to plan...
There comes a time in a runners journey to their goal race when the hard training is over and the...
A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
After a solid weeks training I am feeling good about my progress towards this marathon, now with only four weeks...
