My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
#barefootrunning #running #barefootsandals
The footwear choice for my upcoming marathon has been a decision I have thought about throughout this marathon preparation. Should...
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
In the era of social media and interacting everything online is it weird if you prefer to run alone. Like everything else...
Week 5 training went right to plan with my three key sessions all being completed with a minimum of fuss....
With my next race preparation starting on Monday I had plans to get a head start this weekend and take...
This week I ordered myself a new pair of Gladsoles trail sandals. My current pair have now run 1100km and...
Last week my total running was 8.3km over one run, I chased my tail all week because I had a...
Everyone that runs long distances knows the long run is the staple for building endurance and preparing for marathons and...
After the small scare I had with my heart last week I aired on the side of caution and took...
