Another marathon training week passed and one where I gained a lot of confidence in my running currently. Four runs...
marathon running
The short answer is a marathon will hurt at some stage between the start and the finish. The long answer...
After three weeks of marathon training aiming towards Canberra Marathon in April I'm starting to feel good about my progress....
My major running goal in 2017 was to run a sub three-hour marathon. It's been a goal for a number...
When you are between races and don't necessarily have to get out and train for a race motivation can be...
This morning I completed my 30 day run streak and during this time I made some discoveries about my running. Here...
I've been recently thinking about it and this morning completed a new workout that I plan to add to my...
Hands up if you searched the internet today for marathons you are planning to run? Research shows that 95%...
In a recent post I listed the reasons why you should be barefoot running, however how do you transition? The...
Its taken me two runs to confirm what I already knew. You can run without technology dictating your running and...
