It's now 14 weeks and 1 day until my next goal race the Beach to Brother marathon and that means...
marathon
With my next race preparation starting on Monday I had plans to get a head start this weekend and take...
This week I ordered myself a new pair of Gladsoles trail sandals. My current pair have now run 1100km and...
It's taken me a while to decide on a new goal race, I was deciding between Sydney marathon and Beach...
In a blog post recently I outlined my three top runs of the week being the long run, hill repeats...
With my training flagging last week with limited running and other life factors getting in the way of my...
If life were to leave you able to run just three runs each week what would you do. Unfortunately it's...
The debate and studies dedicated to barefoot or minimal running have been done to death in my opinion. That is...
March has been a highly productive month of running for me obviously culminating in my race at the Seoul Marathon...
Looking back my most recent marathon result with hindsight and being able to analyse my training and what was successful...
