Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
marathon
Kenya's Eliud Kipchoge has quite literally blown the marathon world record away today in Berlin running an astonishing 2:01:39. In...
Russell James is a barefoot runner from Killarney, a rural town of 250 letterboxes S E of Warwick, QLD, Australia on...
Within every successful marathon program is an effective marathon taper. The taper is used to absorb the hard training you've...
If you've arrived at this point in your marathon training without injury or illness interrupting your training you'll be feeling...
The Naked Running Band is a high performance running waist band with 3-4 litres carrying capacity. It is distributed internationally...
It's no secret that my running footwear of choice is usually barefoot running sandals from US brand Gladsoles. I have...
You’re at the half way point of your marathon training program, so where should your training be and how should...
"Distance runners don't need to get faster, they just need to stop getting tired" - Matt Fitzgerald When most...
A month into your marathon training program how should your fitness have progressed? A standard marathon program duration is usually...
