Just two weeks till marathon race day now and the training is almost complete. Week 12 went almost to plan...
marathon
There comes a time in a runners journey to their goal race when the hard training is over and the...
A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
My August running stats are fairly unimpressive for someone heavily into a marathon training period and building endurance. Overall I...
Over the past couple of years I’ve been lucky to receive running clothing as gifts from my family members at...
After a good week of training I am feeling back on track in this marathon preparation. In week 9 I...
Sometimes you need to run in difficult conditions and currently in NSW, Australia we are experiencing some wild weather. Mostly...
There is a common thought in running that consistency is the key to improving running and achieving results. While I...
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
In the era of social media and interacting everything online is it weird if you prefer to run alone. Like everything else...