You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the...
marathontraining
Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
Within every successful marathon program is an effective marathon taper. The taper is used to absorb the hard training you've...
"Distance runners don't need to get faster, they just need to stop getting tired" - Matt Fitzgerald When most...
A month into your marathon training program how should your fitness have progressed? A standard marathon program duration is usually...
A disappointing week of marathon training this week. After putting together a few very solid weeks I started the week...
Ten weeks of marathon training down, for weeks to go till Canberra marathon. This training cycle has gone quite quickly...
This weeks training culminated in the Port Macquarie Half Marathon where I ran a new personal best for this distance....
After three weeks of marathon training aiming towards Canberra Marathon in April I'm starting to feel good about my progress....
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
