The last few weeks of this marathon preparation have been slightly disjointed but things are finally falling into place now....
minimalist running
The last week of marathon training went through without me running the amount of kilometres I've planned but managing to...
Another good week of marathon training. The run is going well with six runs this week and just over 80km...
My major running goal in 2017 was to run a sub three-hour marathon. It's been a goal for a number...
Earlier this week I committed to a month of running where I divorced myself from pace. Or at least committed...
This morning I went to my second closest local parkrun at Wauchope for a run. My May running month has...
A few months ago I had a period where it was tough to go running, my motivation to go and...
Last year I discovered Inov 8, a UK company that mainly specialise in trail running shoes. My training is predominantly...
