You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the...
motivation
For most keen runners the idea of taking a planned break from running is hard to swallow. All the fitness...
The last few weeks of this marathon preparation have been slightly disjointed but things are finally falling into place now....
Another marathon training week passed and one where I gained a lot of confidence in my running currently. Four runs...
My major running goal in 2017 was to run a sub three-hour marathon. It's been a goal for a number...
When you are between races and don't necessarily have to get out and train for a race motivation can be...
This morning I completed my 30 day run streak and during this time I made some discoveries about my running. Here...
When I woke up this morning and went for my morning run I hadn't planned it being the beginning of...
With my race season likely to be coming to an end for the remainder of the year, it's a time...
A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
