Today, August 26th 2017 marks five years to the the day that I made the decision to quit drinking alcohol....
motivation
In the era of social media and interacting everything online is it weird if you prefer to run alone. Like everything else...
With training taking a large set back last week as the entire week passed without running. My head cold developed...
Where I live on the Mid North Coast of NSW, Australia has one of the most ideal climates in Australia,...
With my training flagging last week with limited running and other life factors getting in the way of my...
From a running perspective this week has been a week to forget for me. Whilst I've had the motivation to...
Often I've run in goal races and spent the months prior motivated to train hard and achieve my personal goals....
A few months ago I had a period where it was tough to go running, my motivation to go and...
