The footwear choice for my upcoming marathon has been a decision I have thought about throughout this marathon preparation. Should...
run
Ten weeks of marathon training down, for weeks to go till Canberra marathon. This training cycle has gone quite quickly...
This weeks training culminated in the Port Macquarie Half Marathon where I ran a new personal best for this distance....
Just a few weeks before I was in two minds whether to compete in this half marathon or train through...
The last week of marathon training went through without me running the amount of kilometres I've planned but managing to...
Week 6 of marathon training was a disjointed week and the schedule changed from what was planned. Travelling for work...
Another marathon training week passed and one where I gained a lot of confidence in my running currently. Four runs...
A solid week of marathon training this week, being able to hit each of my sessions as planned. Running consisted...
The long run has been the staple of running training ever since competitive running began. Every training guide ever...
A common mistake runners make, myself included, is running easy days too hard. Easy days are designed for you to...
