Sometimes when training for a race things don't go to plan, this week was one of those weeks. I had...
runner
Week 1 of my marathon training got off to the start I wanted, getting through my three key sessions comfortably...
It's now 14 weeks and 1 day until my next goal race the Beach to Brother marathon and that means...
With my next race preparation starting on Monday I had plans to get a head start this weekend and take...
Running in May was deliberately a low mileage month, in total I ran 98km for the month which is my...
It's taken me a while to decide on a new goal race, I was deciding between Sydney marathon and Beach...
This morning I went to my second closest local parkrun at Wauchope for a run. My May running month has...
Last week my total running was 8.3km over one run, I chased my tail all week because I had a...
In a blog post recently I outlined my three top runs of the week being the long run, hill repeats...
Everyone that runs long distances knows the long run is the staple for building endurance and preparing for marathons and...
