Hands up if you searched the internet today for marathons you are planning to run? Research shows that 95%...
runner
In a recent post I listed the reasons why you should be barefoot running, however how do you transition? The...
Its taken me two runs to confirm what I already knew. You can run without technology dictating your running and...
While barefoot running has faded somewhat from the mass media attention it was receiving a few years ago there are...
When I committed to a run streak last Tuesday I made a goal to run all my runs outside and...
Earlier this week I committed to a month of running where I divorced myself from pace. Or at least committed...
When I woke up this morning and went for my morning run I hadn't planned it being the beginning of...
My running week was mostly casual and relaxed with five runs completed for 41km overall all completed in my hometown....
Earlier this year I purchased the Iguana Racers from Carson Footwear and right from the start the experience with...
In winning the Chicago marathon Galen Rupp has broken a long drought since the last American won in the windy...
