In a recovery week following my recent marathon I decided this week to get my running routine back to some...
runner
With my race season likely to be coming to an end for the remainder of the year, it's a time...
Most of us can’t imagine running anywhere near as fast as Eliud Kipchoge did in the Berlin marathon last...
Last Sunday's marathon was the culmination of training towards a goal race and despite the challenges that unfolded during the...
Beach to Brother Marathon was planned as one of my goal races for this year. My training for this race...
Time will soon tell if six days without running in the week leading up to a race is...
Marathon training this week hasn’t quite gone to plan with my foot ‘injury’ coming at a time when I...
This week I have been forced to, well chosen to make an alteration to my marathon training due my foot...
Just two weeks till marathon race day now and the training is almost complete. Week 12 went almost to plan...
There comes a time in a runners journey to their goal race when the hard training is over and the...
