My running week was mostly casual and relaxed with five runs completed for 41km overall all completed in my hometown....
runners world
Earlier this year I purchased the Iguana Racers from Carson Footwear and right from the start the experience with...
In winning the Chicago marathon Galen Rupp has broken a long drought since the last American won in the windy...
In a recovery week following my recent marathon I decided this week to get my running routine back to some...
With my race season likely to be coming to an end for the remainder of the year, it's a time...
Most of us can’t imagine running anywhere near as fast as Eliud Kipchoge did in the Berlin marathon last...
Time will soon tell if six days without running in the week leading up to a race is...
Marathon training this week hasn’t quite gone to plan with my foot ‘injury’ coming at a time when I...
There comes a time in a runners journey to their goal race when the hard training is over and the...
A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
