My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
running
While the world was rightly captivated by the amazing world record breaking run of Eliud Kipchoge on Sunday, it was...
Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
Kenya's Eliud Kipchoge has quite literally blown the marathon world record away today in Berlin running an astonishing 2:01:39. In...
Russell James is a barefoot runner from Killarney, a rural town of 250 letterboxes S E of Warwick, QLD, Australia on...
Within every successful marathon program is an effective marathon taper. The taper is used to absorb the hard training you've...
If you've arrived at this point in your marathon training without injury or illness interrupting your training you'll be feeling...
It's no secret that my running footwear of choice is usually barefoot running sandals from US brand Gladsoles. I have...
You’re at the half way point of your marathon training program, so where should your training be and how should...
"Distance runners don't need to get faster, they just need to stop getting tired" - Matt Fitzgerald When most...
