For most keen runners the idea of taking a planned break from running is hard to swallow. All the fitness...
running sandals
Ten weeks of marathon training down, for weeks to go till Canberra marathon. This training cycle has gone quite quickly...
Another good week of marathon training. The run is going well with six runs this week and just over 80km...
Week 6 of marathon training was a disjointed week and the schedule changed from what was planned. Travelling for work...
This week I ordered myself a new pair of Gladsoles trail sandals. My current pair have now run 1100km and...
The debate and studies dedicated to barefoot or minimal running have been done to death in my opinion. That is...
This weeks running has been exactly what i wanted and had plenty of variety. It's not been a big training...
A few months ago I had a period where it was tough to go running, my motivation to go and...
Earlier this year I discovered GladSoles Barefoot sandals on Twitter. I had been researching a few barefoot sandal brands and...
