This morning I completed my 30 day run streak and during this time I made some discoveries about my running. Here...
running training
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
Week 5 training went right to plan with my three key sessions all being completed with a minimum of fuss....
Sometimes when training for a race things don't go to plan, this week was one of those weeks. I had...
This week I ordered myself a new pair of Gladsoles trail sandals. My current pair have now run 1100km and...
With my training flagging last week with limited running and other life factors getting in the way of my...
From a running perspective this week has been a week to forget for me. Whilst I've had the motivation to...
This weeks running has been exactly what i wanted and had plenty of variety. It's not been a big training...
After returning to Australia on the weekend I returned to running today. An overnight flight took running Sunday out of...
Often I've run in goal races and spent the months prior motivated to train hard and achieve my personal goals....
