I recently took delivery of a new pair of Gladsoles trail 2.0 barefoot sandals. Gladsoles website simply calls these Trails,...
sandal
Everyone that runs long distances knows the long run is the staple for building endurance and preparing for marathons and...
Today was good day for me at my local parkrun, where I ran a PB for the course of 17:27....
Now 15 days into 2017 and I've totalled 100km of running in that time. I've ran on nine of the...
Tomorrow evening my running club run it's last mile race of 2016. It's a fun event that we've been running...
Last weekend I had two of my most enjoyable for quite a while. On Saturday I ran from my house...
This Sunday I will complete my virtual run for the Indigenous Marathon Project. It's a fun event, you enter online...
