A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
training
Sometimes you need to run in difficult conditions and currently in NSW, Australia we are experiencing some wild weather. Mostly...
After 12 days of no running due to the flu training resumed last week and all my goal runs were...
With training taking a large set back last week as the entire week passed without running. My head cold developed...
Training last week hasn't gone exactly to plan, things were on track until the weekend and then after beginning to...
Running went almost to plan this week with my planned runs all getting completed until this morning. Woke up this...
My third week of marathon training was a fairly pain free experience other than the weather becoming colder and my...
Where I live on the Mid North Coast of NSW, Australia has one of the most ideal climates in Australia,...
Week 1 of my marathon training got off to the start I wanted, getting through my three key sessions comfortably...
It's now 14 weeks and 1 day until my next goal race the Beach to Brother marathon and that means...
