With the year coming to an end most runners start planning the runs and races they are targeting in the...
triathlon
Is it stupid or not to do an Ironman 70.3 three weeks after your goal marathon? This is the...
So far this year my running has been a fail. I started the year with many goals and haven't really...
Sometimes no matter how hard you plan it is unavoidable that life gets in the way of running. For me...
