In winning the Chicago marathon Galen Rupp has broken a long drought since the last American won in the windy...
WP
A successful weeks training in week 11 of my program with my key sessions hit as planned. These were my...
My August running stats are fairly unimpressive for someone heavily into a marathon training period and building endurance. Overall I...
After returning to Australia on the weekend I returned to running today. An overnight flight took running Sunday out of...
Summer in Australia is a great place to be and a great place to run. This time of year when...
Last weekend I had two of my most enjoyable for quite a while. On Saturday I ran from my house...
A few months ago I had a period where it was tough to go running, my motivation to go and...
This weekend marks my first goal race for the year as i compete in a half marathon on Sunday. It's...
Next Tuesday evening I am running my second mile race. A month or so ago I blogged about leading up...
